Slow Folk
The Kitchen Sink Series from Slow Folk - Slow Living for Real Life
Decoding the Language of Burnout | The Kitchen Sink Series
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Decoding the Language of Burnout | The Kitchen Sink Series

Learning to listen to our body when it whispers, not shouts

The Kitchen Sink Series from Slow Folk is a raw and imperfect podcast for rabble-rousers, dawdlers, late-bloomers and taboo-breakers, thirsty for a slower life in a world obsessed with speed.

Unscripted and unedited - straight from my kitchen sink.

This is a free preview of The Kitchen Sink Series, part of our paid community. To get full access to future episodes, please join us inside.

I’m in the shit.

There’s no real other way to describe it. Although, maybe . . . not in the shit, but on the edge. The precipice, peering over a misty cliff to the crashing waves below.

And although being in the shit sucks, the fact that I am noticing it now, here on the cliffs versus down there in the rip tide - this is a victory and the result of years of intentional, focused, sustained, uncomfortable effort.

Burnout stalks so many of us, especially us gentle-hearted, empathetic, introverted, people-pleasing creatives.

Sometimes I can feel it, padding on soft pink paws in the cool grass behind me. Nonchalant, barely-constrained violence vibrating just below the surface.

Rather than run from her, I’ve chosen to get curious about her.

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Slow Folk
The Kitchen Sink Series from Slow Folk - Slow Living for Real Life
The Kitchen Sink Series from Slow Folk is a raw and imperfect podcast for rabble-rousers, dawdlers, late-bloomers and taboo-breakers, thirsty for a slower life in a world obsessed with speed.
Unscripted and unedited - straight from my kitchen sink.